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Acute Effects of Whole Body Vibration Training on Agility in Sedentary Men
(Mattioli 1885, 2021)
Study Objectives: The aim of the study was to investigate the effects of Acute Whole Body-Vibration Training on agility in sedentary men. Methods: Twenty healthy sedentary male volunteers who were aged between 18 and 25 ...
Effect of protein intake on muscle strength and hypertrophy during whole-body vibration training
(Ios Press, 2017)
OBJECTIVES: There is no consensus regarding the mechanism of strength enhancement of regular whole-body vibration training (WBVT), which involves only neural or neural plus muscular adaptation. This discord could be based ...
Time-Motion Characteristics, Notational Analysis and Physiological Demands of Tennis Match Play: A Review
(Drustvo Pedagoga Tjelesne & Zdravstvene Kulture, 2018)
Tennis is a sport characterized by a combination of physical actions such as running at different speeds, acceleration, turns, strokes and game-specific actions. In this regard, competitive tennis players require not only ...
Effects of High-Intensity Interval Training Vs. On-Court Tennis Training in Young Tennis Players
(Lippincott Williams & Wilkins, 2019)
This study aimed to examine the effects of 6 weeks of high-intensity interval training (HIIT) vs. 6 weeks of on-court tennis training (OTT) on the psychophysiological responses, performance responses, and technical scores ...