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Acute Effects of Whole Body Vibration Training on Agility in Sedentary Men
(Mattioli 1885, 2021)
Study Objectives: The aim of the study was to investigate the effects of Acute Whole Body-Vibration Training on agility in sedentary men. Methods: Twenty healthy sedentary male volunteers who were aged between 18 and 25 ...
Effect of protein intake on muscle strength and hypertrophy during whole-body vibration training
(Ios Press, 2017)
OBJECTIVES: There is no consensus regarding the mechanism of strength enhancement of regular whole-body vibration training (WBVT), which involves only neural or neural plus muscular adaptation. This discord could be based ...
Behavioral regulations and dispositional flow in exercise among American college students relative to stages of change and gender
(Routledge Journals, Taylor & Francis Ltd, 2017)
Objective: The purpose of this study was to examine behavioral regulations and dispositional flow in exercise among university students in terms of gender and stage of change. Participants: Data were collected from American ...