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Acute Effects of Whole Body Vibration Training on Agility in Sedentary Men
(Mattioli 1885, 2021)
Study Objectives: The aim of the study was to investigate the effects of Acute Whole Body-Vibration Training on agility in sedentary men. Methods: Twenty healthy sedentary male volunteers who were aged between 18 and 25 ...
Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players
(Institute of Sport, 2021)
This study aimed to compare the effects of 6-weeks combined core strength and small-sided games training (SSGcore) vs. small-sided games (SSG) training on the physical performance of young soccer players. Thirty-eight ...