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Toplam kayıt 4, listelenen: 1-4
Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults
(Institute of Sport, 2021)
This study aimed to compare the effects of 8-week self-paced high-intensity interval training (HIIT) vs. self-paced moderate-intensity continuous training (MICT) on the physical performance and psychophysiological responses ...
Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players
(Institute of Sport, 2021)
This study aimed to compare the effects of 6-weeks combined core strength and small-sided games training (SSGcore) vs. small-sided games (SSG) training on the physical performance of young soccer players. Thirty-eight ...
Time-Motion Characteristics, Notational Analysis and Physiological Demands of Tennis Match Play: A Review
(Drustvo Pedagoga Tjelesne & Zdravstvene Kulture, 2018)
Tennis is a sport characterized by a combination of physical actions such as running at different speeds, acceleration, turns, strokes and game-specific actions. In this regard, competitive tennis players require not only ...
Effects of different stretching methods on speed and agility performance in young tennis players
(Elsevier France-Editions Scientifiques Medicales Elsevier, 2019)
Purpose. - The purpose of this study was to investigate the acute effect of different stretching methods on speed and agility performance in young tennis players according to conditioning level. Methods. - Twenty-six young ...