Ara
Toplam kayıt 2, listelenen: 1-2
Effects of Small-Sided Games Training versus High-Intensity Interval Training Approaches in Young Basketball Players
(MDPI, 2022)
This study aimed to investigate the effects of the 6-week small-sided games training (SSGs) vs. high-intensity interval training (HIIT) on the psychophysiological and performance responses, and technical skills of young ...
Can high-intensity interval training and small-sided games be effective for improving physical fitness after detraining? A parallel study design in youth male soccer players
(PeerJ Inc., 2022)
Background: The aim of this study was two-fold: (i) analyze the within-group physical fitness adaptations promoted by a detraining period (4 weeks) followed by an intervention period (4 weeks) using small-sided games (SSGs) ...