Kurum Yazarı "Kilit, Bülent" Araştırma Çıktıları | TR-Dizin | WoS | Scopus | PubMed İçin Listeleme
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Can high-intensity interval training and small-sided games be effective for improving physical fitness after detraining? A parallel study design in youth male soccer players
Clemente, F.M.; Soylu, Y.; Arslan, E.; Kilit, Bülent; Garrett, J.; van, den, Hoek, D.; Silva, A.F. (PeerJ Inc., 2022)Background: The aim of this study was two-fold: (i) analyze the within-group physical fitness adaptations promoted by a detraining period (4 weeks) followed by an intervention period (4 weeks) using small-sided games (SSGs) ... -
Effect of Coach Encouragement on the Psychophysiological and Performance Responses of Young Tennis Players
Kilit, Bülent; Arslan, Erşan; Akca, Firat; Aras, Dicle; Soylu, Yusuf; Clemente, Filipe Manuel; Knechtle, Beat (Mdpi, 2019)This study aimed to compare the effects of coach encouragement during the on-court tennis training drills (OTDs) on the psychophysiological and performance responses of young tennis players. Twenty-five young male tennis ... -
Effects of different stretching methods on speed and agility performance in young tennis players
Kilit, Bülent; Arslan, Erşan; Soylu, Yusuf (Elsevier France-Editions Scientifiques Medicales Elsevier, 2019)Purpose. - The purpose of this study was to investigate the acute effect of different stretching methods on speed and agility performance in young tennis players according to conditioning level. Methods. - Twenty-six young ... -
The effects of exercise order on the psychophysiological responses, physical and technical performances of young soccer players: Combined small-sided games and high-intensity interval training
Arslan, Erşan; Kilit, Bülent; Clemente, Filipe Manuel; Soylu, Yusuf; Sögüt, M.; Badicu, G.; Murawska-Cia?owicz, E. (MDPI, 2021)This study aimed to compare the order effects of combined small-sided games (SSGs) and high-intensity interval training (HIIT) on the psychophysiological responses and physical and technical performances of young soccer ... -
Effects of High-Intensity Interval Training Vs. On-Court Tennis Training in Young Tennis Players
Kilit, Bülent; Arslan, Erşan (Lippincott Williams & Wilkins, 2019)This study aimed to examine the effects of 6 weeks of high-intensity interval training (HIIT) vs. 6 weeks of on-court tennis training (OTT) on the psychophysiological responses, performance responses, and technical scores ... -
Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults
Soylu, Yusuf; Arslan, Erşan; Söğüt, Mustafa; Kilit, Bülent; Clemente, Filipe Manuel (Institute of Sport, 2021)This study aimed to compare the effects of 8-week self-paced high-intensity interval training (HIIT) vs. self-paced moderate-intensity continuous training (MICT) on the physical performance and psychophysiological responses ... -
Effects of Small-Sided Games Training versus High-Intensity Interval Training Approaches in Young Basketball Players
Arslan, Erşan; Kilit, Bülent; Clemente, Filipe Manuel; Murawska-Cia?owicz, E.; Soylu, Yusuf; Söğüt, Mehtap Ünlü; Silva, A.F. (MDPI, 2022)This study aimed to investigate the effects of the 6-week small-sided games training (SSGs) vs. high-intensity interval training (HIIT) on the psychophysiological and performance responses, and technical skills of young ... -
Playing tennis matches on clay court surfaces are associated with more perceived enjoyment response but less perceived exertion compared to hard courts
Kilit, Bülent; Arslan, Erşan (Univ Palackeho & Olomouci, Fak Telesne Kultury, 2018)Background: A few studies have shown that different types of court surfaces can have different effects on tennis match performance in different age groups, however, no studies have researched on tennis match performance ... -
Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players
Arslan, Erşan; Soylu, Yusuf; Clemente, Filipe Manuel; Hazir, T.; İşler, A.K.; Kilit, Bülent (Institute of Sport, 2021)This study aimed to compare the effects of 6-weeks combined core strength and small-sided games training (SSGcore) vs. small-sided games (SSG) training on the physical performance of young soccer players. Thirty-eight ... -
Teniste Servis ve Karşılama Oyun Durumlarının Performans Gereksinimleri
Kilit, Bülent; Arslan, Erşan (2018)Teniste farklı oyun durumlarından önemli bir yere sahip olan servis ve karşılamanın, tenis maç performansı ve bunun sonucunda maç sonucu üzerinde önemli bir etkiye sahip olduğu bilinmektedir. Bu nedenle, bu çalışmanın amacı ... -
Time-Motion Characteristics, Notational Analysis and Physiological Demands of Tennis Match Play: A Review
Kilit, Bülent; Arslan, Erşan; Soylu, Yusuf (Drustvo Pedagoga Tjelesne & Zdravstvene Kulture, 2018)Tennis is a sport characterized by a combination of physical actions such as running at different speeds, acceleration, turns, strokes and game-specific actions. In this regard, competitive tennis players require not only ...