Konu "Warm-Up" için listeleme
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Effects of different stretching methods on speed and agility performance in young tennis players
(Elsevier France-Editions Scientifiques Medicales Elsevier, 2019)Purpose. - The purpose of this study was to investigate the acute effect of different stretching methods on speed and agility performance in young tennis players according to conditioning level. Methods. - Twenty-six young ... -
EFFECTS OF DIFFERENT STRETCHING METHODS ON SPEED, JUMP, FLEXIBILITY AND UPPER EXTREMITY PERFORMANCE IN WRESTLERS
(Univ Ljubljana, Fac Sport, 2021)The aim of this study is to investigate the acute effects of different stretching methods on acceleration, vertical jump (CMJ), flexibility and upper extremity performance of young wrestlers. 8 young female wrestlers (15.37 ...